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RISE Fitness Show: Staying Fit When Traveling, Finding Time to Workout, Quick and Healthy Meals, and More

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by David Garland in Health & Fitness, Interviews & Guests

Today on the RISE Fitness Show: Part two of jumping into YOUR questions submitted on Facebook, Twitter, and Google Plus.

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About Today’s Conversation

Here are the questions we dove into in today’s episode:

Rod K.: I’ve got a question. How do you stay fit when you travel? I’m always on the go and would love to know what to eat, etc.

Noah B.: What’s the best thing to eat before early morning workouts?

Andrew G.: How do you find time to workout on a daily basis? Leave the office early? Go to the gym at lunch?

Tim J.: What are some ways to work a regular fitness schedule into your already insanely busy life? For me, exercising has almost always been thrown out by “not being able to fit it in”.

Ozeal D.: Ideas on a quick and simple, healthy meal?

Next week we will be back with more great interviews!

This Episode Of The RISE Fitness Show Is Sponsored By Jet Set Body

The RISE Fitness Show is sponsored by Jet Set Body. I used to be the guy who went to the gym, worked out, thought I was eating right, etc. but I wasn’t shredded. This is the program I used to get into fitness model shape in 90 days. It is a virtual program created by Kim and Rob Murgatroyd with separate programs for men and women. It isn’t about gimmicks, tricks or other crap. It is, on the other hand, a complete roadmap of getting you in the best shape of your life and maintaining it (so critical). I love the portability of it. For example, I put the workouts right on my iPhone. Boom. Check it out at if you want to try it. I know already a huge amount of people that watch/listen to The Rise To The Top and The RISE Fitness Show are in the middle of the program and rocking it.

Want to Subscribe to The RISE Fitness Show?

The RISE Fitness Show is a new show that is going to eventually get moved to its own spankin’ cool website. If you want to receive fitness updates on the new shows coming out every Monday, make sure to sign up via email below and/or RSS. Also, make sure to “like” the Facebook page.

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How to Launch Your Online Course in Less Than 90 Days

Free Training!

Grab Your Seat!